So you’re ready to take a natural approach to your immune health. Great. How do you do that? Here are four easy herbal ways to get started. Continue reading “4 herbal ways to get serious about immune health”
It has been another hot summer as a farmer. This is my 11th season. When I first moved to Oregon in 1996, we could expect one to two weeks of really hot weather during the summer. Now, we anticipate a prolonged one to two months of daily temperatures above 90F. Continue reading “Farmer’s Journal: handling the end of a hot summer”
Meet Chamomile. At Herb Pharm, we grow our own, harvest it by hand and extract much of it fresh the same day it’s picked. Here’s how it works. Continue reading “How we do it: Harvesting Chamomile”
My first organic farm mentor used to refer to topsoil as “skin of the Earth.”.And each time this fine layer is broken by plow, nature’s response to heal by covering its wound with a green bandage of plants. This moment of healing becomes an opportunity. A chance for farmers to blend their own mixture of plants into a beneficial poultice.
This is where “cover crops” come in. Both preventative and restorative, cover crops are specific species of plants proven to restore soil fertility. On our farm, I make long-term rotational plantings of cover crops such as alfalfa, rye, clover, oats, buckwheat, vetch and sorghum key components of our fertility program.
But how do cover crops work? Why do they help? And why is topsoil so important anyway?
Skullcap is not a liar. No herb is. But you’re forgiven if you have trust issues with it. Actually, these issues are why we grow it ourselves. So we can keep an eye on it, and make sure it doesn’t get mixed up with bad company. Make sure our Skullcap supply is pure and never adulterated.
You see, Skullcap has a long history of adulteration. For more than 25 years, the American Botanical Council has tracked incidents of dried Skullcap getting sold mixed with a type of Germander. What’s worse, this Germander is considered a liver toxin. As a result, Skullcap has been falsely implicated in liver dysfunction cases.
Clearly, this is unacceptable. So we did something about it.