At the end of the day, sleep is the only thing that matters. We’re releasing something new soon. It’s a gentle,
plant-powered way to invite real rest in.
Stay tuned…*
How much sleep do you need? Let’s tap into what nature intended.
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Most adults need 7-9 hours of sleep per night.2 |
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Sleep happens in cycles, each ~80-100 minutes long.3 |
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The cycles of sleep are rapid eye movement (REM) and non-REM sleep.3 |
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Throughout the day, your body regulates the sleep-wake cycle (a.k.a. circadian rhythm) with naturally-occurring hormones like melatonin.4 |
The right routine gives your body the signal to rest and makes bedtime a sacred activity.
How much sleep do you need? Let’s tap into what nature intended.
|
|
Most adults need 7-9 hours of sleep per night.2 |
|
|
Sleep happens in cycles, each ~80-100 minutes long.3 |
|
|
The cycles of sleep are rapid eye movement (REM) and non-REM sleep.3 |
|
|
Throughout the day, your body regulates the sleep-wake cycle (a.k.a. circadian rhythm) with naturally-occurring hormones like melatonin.4 |
The right routine gives your body the signal to rest and makes bedtime a sacred activity.
Offers traditional calming nervous system support.*
Did you know? The first recorded use of Hops was by Roman naturalist Pliny the Elder.
Learn More →
Supports relaxation and restful sleep.*
Did you know? Native American tribes, like the Cherokee, used Passionflower.
Learn More →
Traditionally used to promote deep sleep.*
Did you know? Valerian has long been used in diverse ways, from incense to charms.
Learn More →
“...[In] about 30 minutes, I am ready for sleep.*”
-TERRY H.
“This Valerian does the job better than any other I’ve tried.*”
-DAVID O.
“California Poppy is my ally for restful sleep.*”
-JODY B.
This dreamy Blue Moon Lavender Milk is the perfect evening nightcap, blending Lavender extract and warm, frothy milk. Read More →
Sip your way to relaxation with a calming cup of Chamomile tea that’s made even better with our Relaxing Sleep™ liquid herbal extract.* Read More →
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