Based upon the popular German beverage 'Apfelschorle', which is simply a 50/50 blend of apple juice and
mineral water, this version uses less apple juice to reduce the sugar content, and features the earthy
flavor of Asian Ginseng. It's a perfect pre-workout “pick-me-up” or midafternoon boost and can be quickly
made with ingredients you probably have in your kitchen right now!*
Ingredients
Serves 1
2-4 oz of mineral water (or sparkling water)
1-2 tbsp of organic Apple juice
Ice
0.7 ml Herb Pharm Asian Ginseng liquid herbal
extract†
Optional: A twist of peel from a fresh Orange, Lemon, or Lime
Instructions
- Half-fill an 8 oz glass with ice.
- Add mineral water and Apple juice.
- Strain into a chilled tumbler and stir in the Asian Ginseng extract.
- If desired, garnish with a fresh citrus twist.
- Serve and enjoy!
†One squeeze of the dropper equals 0.7 ml; provides approximately 1 serving of Herb Pharm
liquid
herbal extract.