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RecipesJul 6, 2023
Chia Energy Shot*
Here’s a fun and tasty way to keep up with all summer has to offer. Throw back a shot of herbal energy gel featuring island flavors, Chia seeds and energy-supporting Eleuthero liquid herbal extract.*
Ingredients
Serves 1
1 serving of Eleuthero extract (0.7 mL)
2 teaspoons of Chia seed gel (see below for directions on how to prepare)
1.5 ounces of Coconut water
0.5 ounce of Guava nectar
(optional) 1 tiny pinch of Cayenne powder
Instructions
- Start by making the Chia seed gel. Mix 2 tablespoons of Chia seeds and ½ a cup of water together in a small container. Cover and let soak in the fridge overnight (or for at least 1 hour). It'll last in the fridge for about 5 days.
- When you’re ready to make a Chia Energy Shot, combine the recipe ingredients in a double-shot glass (or a small glass of your choice).
- Cheers to big summer energy!*
† One full squeeze of the dropper equals 0.7 ml; provides approximately 1 serving of Herb Pharm liquid herbal extract.