RecipesFeb 2, 2022

Ashwagandha Apricot Cooler

Unwind at the end of a busy day with this fruity, refreshing herbal cooler!

Ashwagandha has a unique taste that’s bitter and slightly musky, which pairs well with rich, sweet apricot nectar. (We created this recipe so you can truly experience and taste the Ashwagandha!) Add some sparkling water for an effervescent kick.


Serves 1

1/4 cup organic apricot nectar

0.7 ml Herb Pharm Ashwagandha liquid herbal extract†

1/2 cup sparkling water


  1. Fill a glass with ice.
  2. Pour in the apricot nectar, then add the Ashwagandha extract.
  3. Top with the sparkling water.
  4. Stir gently, if desired, and serve immediately.


  • Swap in peach nectar for the apricot, or use your favorite 100% fruit juice.

†One squeeze of the dropper equals 0.7 ml; provides approximately 1 serving of Herb Pharm liquid herbal extract.