RecipesJun 21, 2024

Rosemary Forest Fizz

Bring out your inner forest spirit with this whimsical mocktail. This fun beverage looks like a dewy little evergreen forest and the addition of Regenerative Organic Certified® Rosemary liquid herbal extract brings herbal benefits, like traditional cognitive support.*


Serves 1

¼ cup water

1 fresh Rosemary sprig

1 cup sparkling water

Splash of Grapefruit juice (about 1 tsp)

0.7 ml Herb Pharm Rosemary liquid herbal extract†


  1. Add about ¼ cup water (about 1 to 1 ½ inches) to a clear tapered glass (one with a larger base is best).
  2. Cut the tip off the top of a Rosemary sprig so that it is flat and if necessary, cut the bottom thicker end so that it sits below the rim of the glass.
  3. Insert the top flat end to touch the bottom of the glass in the center.
  4. Press the sprig down slightly to get it to stand on its own in the water and put the glass in the freezer.
  5. Once the water is frozen, remove the glass from the freezer and add the remaining ingredients.
  6. Sip and enjoy!


  • If the Rosemary sprig doesn’t stand on its own before freezing, loop a string around some of the leaflets near the top of the glass and tie the string end around a utensil placed across the rim of the glass.

†One squeeze of the dropper equals 0.7 ml; provides approximately 1 serving of Herb Pharm liquid herbal extract.