Artichoke
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Artichoke

Cynara cardunculus

Plant Family

Asteraceae – Sunflower/Daisy family

Other Names

Artichoke, Cardoon, Artichoke Thistle, Cynara1

Parts Used

Leaf

Uses

Helps maintain established normal cholesterol levels.*
Involved in antioxidant procceses.*
Supports bile production and release.*
Supports the cardiovascular system.*
Supports the digestive system.*
Supports the liver.*

Prominent Phytochemicals

Prominent Constituents Reported in the Scientific Literature: Phenolic acid derivatives, sesquiterpene lactones, bitter principles, and flavonoids.5,12

Did you know?

In traditional western herbalism, the leaf of the Artichoke is used, while the fresh flower head base is used in traditional African herbalism.6

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Description

Artichoke is an herbaceous, monoecious perennial that can grow approximately 3 to 6 feet high and 2 to 3 feet wide.2,3,9 The large leaves are undivided, deeply lobed, pinnate, prickly, and are silvery-gray with white hairs on the underside.9,10,11 The stem is thick and striated.11 The flowers are showy with violet blue blooms atop a receptacle with ovate scales/involucre bracts and a succulent base.9,10 The root is fleshy, thick, and fibrous or tap root.3 The seed is winged with a white pappus attached.10,11


Origins & History

References

Herbalist Recommendations: