New Year, New You: Herbal Rituals for Your 2026 Resolutions

Master Your Daily Routine

This quote from author Annie Dillard sums it up perfectly, “How we spend our days is, of course, how we spend our lives.” The New Year is a great time to audit your habits and see if they're aligned with your intentions.

An easy way to get started is to look at your morning and evening routines. Aim to use your daily routine as the foundation for your success, but don't feel like you have to change everything at once. If you're a parent, feel free to get the kids in on the action, too! Read our tips for building better bedtime routines for kids – we know it will make all the difference in 2026.

Take Inspiration from Nature

It's no secret that nature inspires everything we do. We believe plants are magic with the power to support people and nurture our relationship with Earth. One thing nature always gets right is timing. A seed doesn't turn into a flower overnight, it takes time to germinate and grow. Harness the power of patience! Depending on your goals, you probably won't see results right away. Just give yourself some grace in 2026.

Focus on Consistency (And Keep Trying!)

Speaking of patience, no matter what goal you set, consistency is the secret sauce. It's true whether you're learning a new language, focusing on fitness, writing a book, starting a meditation practice, or saving for a big trip, a consistent effort often yields more results than the occasional big sprint. Don't be afraid to start small and create a realistic plan you can take steps towards every day. It might end up being a lot easier than you think!

Use the Power of Herbs

Don't go it alone this year! In addition to the tips above, you can tap into nature's support network with our herbal allies.

Going with your gut in 2026? Digestive health is an important foundation for your overall well-being. Whether you're shaping a morning routine around soothing your gut or creating your go-to travel kit, our digestive support is here to help.*

Just say “no” to brain rot this year! There are so many ways to get off your phone and live in the moment. Whether you're taking a class at your community center, dusting off that library card, or picking up a real paper instead of doom-scrolling, nootropics can help you find and keep your focus.*

Inner peace is the new flex. Come back to yourself throughout the day with grounding rituals, time in nature, adaptogens, and herbal allies for nervous system support.*

Sleep tends to be a bit of an afterthought when it comes to health and wellness, but there are so many benefits to getting a great night's sleep. If you're chasing that 100% sleep score this year, we're here to help with herbs that promote sleep and relaxation.*

So many women are now leaning into wellness routines related to cycle syncing or getting real (and unapologetic) about their experiences with perimenopause and menopause. See which herbal allies could help you with our collection for women's health.*

Is 2026 the year you master the perfect mocktail? Whether you're curious about ditching the evening glass of wine, trying out something like dry January, or just feel like getting more creative in the kitchen, we have so many mocktail recipes you can try!

If there's one thing we know for sure, spending time in nature is always a good idea. Instead of sending friends reels and calling it “connection,” prioritize having real experiences together by going on hikes, signing up for plant walks and farm tours, taking fun classes at your local apothecary, or if the timing is right, maybe even enrolling in a program like our Herbaculture Internship!

What are Your New Year’s Resolutions for 2026?

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